skip to main
|
skip to sidebar
Brazos Valley Barbell Club
Friday, September 11, 2009
Saturday - Go Heavy
Snatch - single to Max
C&J - single to Max
Back Squat - single to Max
Ab work of choice
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Team Bryan/ College Station
We are a group of people that get together and throw weight around. We train the Olympic Lifts: The Snatch, The Clean & Jerk.
Right now we are meeting at 6am M,W,F
Andrew K.
Back Squat - 250
Snatch - ?
C&J - ?
Push Press - 155
Deadlift - 350
Front Squat - ?
Dale Smith
Back Squat - 250
Snatch - ?
C&J - ?
Push Press - 155
Deadlift - 300
Front Squat - ?
Danny Morchat
Back Squat - 285
Snatch - 165
C&J - 215
Push Press - 185
Deadlift - 390
Front Squat - 285
Followers
Blog Archive
▼
2009
(13)
►
October
(1)
▼
September
(12)
9.30.09
9.28.09
Long Weekend
Wednesday:
Tuesday: 9.15.09
Monday - 9.14.09
Saturday - Go Heavy
Friday 09/11/09
Thursday: 9/10/09
09-09-09
Tuesday: 9/8/09
Monday - 9.7.09 Strength Cycle 1
No comments:
Post a Comment